Xylitol Gum and Mints

Yes — xylitol, in the form of gum or mints, is a potent tool for oral health. Taken after meals, it acts as a surrogate sugar for Streptococcus mutans, the bacteria responsible for cavities. Because these bacteria feed on xylitol instead of other sugars, they cannot release acid, and the teeth are not demineralised.

Chewing xylitol gum also helps by…

Inhibiting bacterial growth

It reduces the proliferation and colonisation of cavity-causing bacteria.

Reducing inflammation

It helps lower inflammation in the gums and other soft tissues of the mouth.

Increasing saliva

It stimulates saliva production, which is essential for maintaining the alkaline pH that tooth remineralisation needs.

With warm regards,
Dr. Milind Mohan Desai